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What is Depression?

Depression is more than just sadness. People with depression may experience,


- Trouble concentrating, remembering details, and making decisions

- Exessive Fatigue

- Feelings of guilt, worthlessness, and helplessness

- Pessimism and hopelessness

- Insomnia, early-morning wakefulness, or sleeping too much

- Crankiness or irritability

- Restlessness

- Loss of interest in things once pleasurable, including sex

- Overeating, or appetite loss

- Aches, pains, headaches, or cramps that won't go away

- Digestive problems that don't get better, even with treatment

- Persistent sad, anxious, or empty feelings

Suicidal thoughts or suicide attempts


Depression is the most common mental disorder.


(DSM-5) classifies the depressive disorders as disruptive mood dysregulation disorder, major depressive disorder (including major depressive episode), persistent depressive disorder (dysthymia), premenstrual dysphoric disorder, and depressive disorder due to another medical condition. In addition, depressive disorders may be further categorized by specifiers that include peripartum onset, seasonal pattern, melancholic features, mood-congruent or mood-incongruent psychotic features, anxious distress, and catatonia. The common feature of the depressive disorders is the presence of sad, empty, or irritable mood, accompanied by somatic and cognitive changes that significantly affect the individual’s capacity to function. What differs among them are issues of duration, timing, or presumed etiology.


Fortunately, depression is treatable. A combination of therapy and antidepressant medication can help ensure recovery.


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